Update README

README.md

@@ -15,7 +15,7 @@ So, the logical option was to create a Docker image.
 
 -Docker CE
 
--Openvino TGZ file. Currently using 2019_R3.1, l_openvino_toolkit_p_2019.3.376.tgz.
+-Openvino TGZ file. Currently using 2020_R1, l_openvino_toolkit_p_2020.1.023.tgz.
 
 -Download from  https://software.intel.com/en-us/openvino-toolkit/choose-download/free-download-linux
 
@@ -24,7 +24,7 @@ The final image is around 3GB but the in between images can make up to 8GB.
 
 ## Instructions
 
-Since Openvino releases are quite frequent (2019_R3.1 now), I choose to make the dockerfile public instead of the Docker images.
+Since Openvino releases are quite frequent (2020_R1 now), I choose to make the dockerfile public instead of the Docker images.
 You may want to experiment with other tgz OpenVINO versions.
 
 We have 5 images
@@ -45,10 +45,11 @@ You need to build phase1 first then phase2, demo, benchmark and at last debug
 ```sh
    bash buildcmd
  ```
-Modify the runcmd under demo to run the desired examples
+Modify the tracker and openpose under demo to run the desired examples
 
 ```sh
-   bash runcmd
+   bash tracker
+   bash openpose
  ```